Sleep that works.
A doctor-led sleep assessment, including the Epworth Sleepiness Scale and STOP-BANG, with WatchPAT One home apnoea screening and treatment pathways for what we find. Your price is confirmed at your assessment.
Assessment | WatchPAT | Treatment pathway
- GMC GP Register
- CQC-regulated clinic
- GPhC-registered pharmacy
- Today, every day.
Already on treatment?
If you are on this medication from another clinic, an NHS service, or an online provider, and you want to move your care to us, you are very welcome. Bring whatever records you have and we will take it from there. No obligation to switch onto a subscription.
The pathway: assessment, screening, treatment
Three steps. Graded by what you actually need.
Online assessment plus consultation
A 10-minute online form (Epworth, STOP-BANG, sleep history) followed by a 15-minute consultation with a doctor on the GMC GP Register. The consultation goes through the form line by line and arrives at a working impression.
Screening, if needed
Where the assessment suggests possible apnoea, we offer WatchPAT One, a single-use home sleep test. You sleep at home, post the device back, and we get a report within a week.
Treatment
CBT-I referral for insomnia. Lifestyle interventions and (where appropriate) medication. CPAP referral and follow-through for sleep apnoea. Mandibular advancement device referral for snoring without apnoea.
What's covered
Your assessment fee covers the consultation, the validated questionnaires, and (where the screening flags it) the WatchPAT screen.
Doctor consultation
15 minutes with a doctor on the GMC GP Register. In person, by video, or by phone.
Epworth Sleepiness Scale
The validated daytime sleepiness measure. Completed at the consultation or in advance.
STOP-BANG screen
The validated apnoea screening tool. Tells us whether the WatchPAT screen is worth doing.
WatchPAT One screen
Where flagged. Single-use device worn overnight at home; airflow, oxygen, heart rate, body position. Additional charge confirmed at consultation.
Doctor interpretation
Every result reviewed by a doctor and discussed with you.
Treatment pathway
CBT-I, medication, CPAP referral, MAD referral. Whatever the findings call for, we coordinate.
What happens after the assessment
Insomnia (no apnoea)
CBT-I is the first-line treatment per NICE guidance. We can refer to a CBT-I provider; medication (z-drugs, melatonin, others) is considered where CBT-I isn't immediately accessible or suitable, on a short-term basis with clear stop-criteria.
Mild to moderate sleep apnoea
Lifestyle interventions (weight, alcohol, sleep position, mandibular advancement device referral). Where weight is a factor, our Weight Loss subscription often delivers a structural improvement in sleep apnoea over 12 months.
Moderate to severe sleep apnoea
CPAP referral. We don't fit CPAP in-house but we coordinate the referral, follow up on treatment adherence, and act as the clinical home if you want one.
Snoring without apnoea
Mandibular advancement device referral or, where appropriate, an ENT consultation for surgical options.
How you see us
Most people see us in one of three ways. Pick the one that suits where you are.
Once. Book a single consultation. We assess you, prescribe if appropriate, dispense, and you are on your way. No subscription, no follow-up, nothing else to commit to. If you want to come back, you book again when you need to.
Already on treatment. If you are already taking this medication from somewhere else and want to move your care to us, you are very welcome. Bring whatever records you have and we will take it from there. There is no obligation to switch to a subscription — you can stay on whatever cadence suits you.
Ongoing care. If you would rather we look after this in the background, a monthly subscription bundles your medication and reviews into one regular payment. Pause or cancel when you like. We do not charge an exit fee. Most people on subscription started with a one-off and decided they wanted us to take it off their plate.
Pricing
Sleep assessment (15-minute consultation, Epworth, STOP-BANG, written summary): price confirmed at your assessment
WatchPAT One home apnoea screen: additional charge, price confirmed at consultation
Insomnia subscription (medication or CBT-I coordination, monthly reviews, dose changes): price confirmed at your assessment
CPAP follow-through subscription (post-referral coordination, monthly reviews): price confirmed at your assessment
Pay after, not before.
Or come into the clinic.
Sleep assessments can be done by video or phone, or in person at our Westfield London clinic if you would rather.
Your monthly reviews run by secure video or phone. Or in person at our Westfield London clinic if you would rather.
Questions, answered.
Reading
Want to read more before you book? Start with these.
What is happening to your sleep
Patterns by age, sex, and life stage.
Explore: What is happening to your sleepCBT-I, the first-line treatment
How cognitive behavioural therapy for insomnia works.
Explore: CBT-I, the first-line treatmentMelatonin: when it helps
And when it does not.
Explore: Melatonin: when it helpsSleep apnoea: how to tell
When to be screened.
Explore: Sleep apnoea: how to tellCaffeine, alcohol, and sleep
Two of the biggest movable factors.
Explore: Caffeine, alcohol, and sleepUK insomnia medications
A clear-eyed look at what is licensed and what works.
Explore: UK insomnia medications